The Grilled White Fish at Cheddar’s Scratch Kitchen is all about fresh, clean flavor with a satisfying twist. Served over a bed of seasoned rice and paired with two signature sides of your choice, it offers a balanced meal that’s both nourishing and crave-worthy. Whether you prefer the bright zest of lemon pepper or the smoky kick of blackened seasoning, every bite delivers quality and comfort.

Perfect for those seeking a lighter option without sacrificing flavor, this dish is ideal for lunch, dinner, or a wholesome mid-week treat.

Ingredients

The Grilled White Fish is crafted with care and quality:

• Sustainably farmed swai fillet:  Imported and responsibly sourced
• Lemon Pepper or Blackened Seasoning:  Your choice of bright citrus notes or savory, smoky spice
• Steamed Rice:  Soft, warm, and the perfect base
• Two Signature Sides: Choose from fresh salads, seasonal vegetables, or classic comfort favorites

Recommended Pairings

Enhance your Grilled White Fish experience with these Cheddar’s favorites:

• Santa Fe Spinach Dip: $8.79 | 1,230 cal
• Wisconsin Cheese Bites: $8.29 | 1,200 cal + ranch dressing 250 cal
• Hot Fudge Cake Sundae: Rich, indulgent, and the perfect finish

Allergen Information

Contains:

• Fish (swai)
• Dairy (possible in sides or seasoning)
• Soy & Wheat (possible cross-contact in sides or sauces)

For allergen-friendly preparation, ask your server about modifications or substitutions.

Nutrition Facts (Approximate)

• Calories: 490–510
• Fat: ~15–20g
• Carbs: ~40–50g
• Protein: ~35–40g
• Sodium: Moderate

How to Order

Enjoy the Grilled White Fish by:

• Dining in at your nearest Cheddar’s Scratch Kitchen
• Ordering online via the official website or app
• Calling ahead for easy pickup
• Delivery (available at select locations)

Final Bite: Freshness You Can Taste

Cheddar’s Grilled White Fish proves that a lighter meal can still be full of flavor. With its delicate seasoning, hearty rice, and satisfying sides, it’s a go-to choice for anyone craving fresh, high-quality seafood at a great value. Looking for more options? Explore other Cheddars menu prices and find your perfect fit on the menu.