If you’re craving something light yet satisfying, Cheddars salads are the perfect pick. Known for their freshness, bold flavors, and perfect balance of ingredients, these salads redefine what a “restaurant salad” should taste like. Whether you love crispy chicken, grilled pecans, or the classic Caesar style, Cheddars salads offer something for everyone from hearty entrées to light side portions.
Let’s dive deep into the delicious world of Cheddar’s salads and explore what makes each one so special.
Cheddars Salads Menu Overview
| Menu Item | Description | Price |
| Crispy Chicken Tender Salad | Breaded tenders, fresh greens, and toppings | $11.49 |
| Grilled Chicken Pecan Salad | Grilled chicken, candied pecans, and fresh greens | $11.99 |
| Caesar Salad with Chicken | Romaine lettuce, creamy Caesar dressing, grilled chicken | $11.49 |
| House Salad | Tomatoes, cucumbers, mixed greens, choice of dressing | $4.49 |
| Side House Salad | Smaller portion of the house salad | $3.99 |
| Side Caesar Salad | Mini Caesar with shaved parmesan & dressing | $3.99 |
1. Crispy Chicken Tender Salad
One of the most popular Cheddars salads, the Crispy Chicken Tender Salad is a flavor-packed favorite. This bowl features crunchy, breaded chicken tenders laid atop a bed of crisp greens, shredded cheese, tomatoes, and other fresh toppings. Each bite delivers the perfect mix of crunch and freshness.
For those who love a little indulgence with their greens, this salad is a dream come true. The chicken tenders are golden brown and perfectly seasoned, complementing the cool, crisp lettuce and creamy dressing. At just $11.49, it’s a full meal that leaves you satisfied without feeling too heavy.
The Crispy Chicken Tender Salad is not only a highlight of the Cheddars salads lineup, but it’s also a great option for anyone who wants protein-packed comfort with a refreshing twist.
2. Grilled Chicken Pecan Salad
Next up is the Grilled Chicken Pecan Salad, a masterpiece in both taste and texture. This delightful entrée combines juicy grilled chicken, crunchy candied pecans, and a bed of fresh mixed greens. The sweetness of the pecans perfectly balances the smoky flavor of the grilled chicken, making it one of the most elegant Cheddars salads on the menu.
Priced at $11.99, it’s worth every bite. The combination of protein, nuts, and greens not only makes it flavorful but also nutritious. Every forkful feels fresh, balanced, and satisfying ideal for lunch or dinner.
The Grilled Chicken Pecan Salad truly showcases how Cheddars salads can elevate a simple dish into a gourmet experience.
3. Caesar Salad with Chicken
The Caesar Salad with Chicken is for those who crave classic flavors. It features crisp romaine lettuce, creamy Caesar dressing, and grilled chicken for a protein boost. Shaved Parmesan adds that rich, salty note that makes a Caesar salad unforgettable.
At $11.49, this salad is a timeless choice. Whether you’re pairing it with a Cheddar’s entrée or enjoying it as a standalone meal, this is one of the most balanced Cheddars salads fresh, creamy, and full of flavor.
The dressing is rich and perfectly coats each leaf, while the grilled chicken adds a smoky aroma that enhances the entire bowl. It’s proof that Cheddars salads don’t just satisfy your hunger they elevate your dining experience.
4. House Salad
Sometimes, simplicity wins. The House Salad at Cheddar’s brings together fresh tomatoes, cucumbers, and mixed greens with your choice of dressing. At just $4.49, it’s light, affordable, and refreshingly simple.
The House Salad is a perfect side to any entrée or a quick bite when you’re not too hungry. Despite its simplicity, it’s a staple among Cheddars salads, loved for its crisp ingredients and customizable dressings.
Whether you prefer ranch, honey mustard, or balsamic vinaigrette, the House Salad pairs perfectly with every flavor profile.
5. Side House Salad
If you’re looking for something smaller, the Side House Salad delivers the same freshness in a more compact serving. Priced at $3.99, it’s a great companion to your main meal especially if you’re ordering one of Cheddar’s famous entrées like Lemon Pepper Chicken or the Cajun Chicken Pasta.
Among all Cheddars salads, the Side House Salad stands out as a healthy, low-calorie option that doesn’t compromise on taste. The crunch of vegetables and the richness of the dressing make it an ideal prelude to any meal.
6. Side Caesar Salad
Another classic on the Cheddars salads menu is the Side Caesar Salad. With shaved Parmesan, creamy Caesar dressing, and crisp lettuce, it’s everything you love about the traditional Caesar just in a smaller portion.
Priced at $3.99, this mini version is perfect for pairing with a steak, sandwich, or pasta dish. The Side Caesar Salad brings the same bold, creamy flavor you’d expect from a full-size Caesar but keeps it light and manageable.
This smaller option proves that even side Cheddar’s salads can deliver a big impact in taste.
Why Cheddar’s Salads Stand Out
What makes Cheddar’s salads so irresistible is their commitment to freshness and flavor. Each ingredient from the crunchy lettuce to the tender grilled chicken is carefully chosen to ensure top quality. The dressings are creamy, tangy, and perfectly complement the greens.
Unlike typical restaurant salads that can feel repetitive, Cheddar’s salads provide variety. You can go crispy or grilled, sweet or savory, hearty or light and every option still feels indulgent and wholesome.
Whether you’re dining in or taking your meal to-go, Cheddar’s salads offer the same great experience: fresh, delicious, and made with care.
Perfect Pairings with Cheddar’s Salads
To complete your meal, consider pairing your favorite Cheddar’s salads with:
- Honey Butter Croissants: Buttery and slightly sweet, these complement any salad perfectly.
- Baked Potato Soup: A comforting side that balances the freshness of the greens.
- Iced Tea or Lemonade: Light and refreshing beverages that bring out the best flavors of Cheddar’s salads.
These combinations create a balanced meal both satisfying and refreshing.
Health Benefits of Cheddar’s Salads
Aside from their delicious flavors, Cheddar’s salads also provide great nutritional benefits. Packed with protein, fiber, vitamins, and healthy fats, they’re a wholesome choice for anyone seeking balance.
- Protein: The grilled or crispy chicken provides lean protein for energy.
- Fiber: Fresh greens, cucumbers, and tomatoes support digestion.
- Healthy Fats: Candied pecans in the Grilled Chicken Pecan Salad add heart-healthy fats.
Among restaurant options, Cheddar’s salads are a smart choice for those who want to eat well without compromising on taste.
Final Thoughts on Cheddar’s Salads
If you’re looking for freshness, flavor, and variety, Cheddar’s salads deliver every time. From the hearty Crispy Chicken Tender Salad to the refreshing House Salad, each dish is crafted to please.
The thoughtful combination of textures and ingredients sets Cheddar’s salads apart they’re not just sides but standout meals on their own. Whether you’re dining in for lunch, enjoying dinner with friends, or ordering takeout, these salads always hit the spot.
So next time you visit Cheddar’s, skip the ordinary and indulge in the extraordinary the vibrant and delicious Cheddar’s salads menu awaits.



