A Louisiana Classic with a Fresh Twist

This hearty bowl brings the spirit of Cajun Chicken Bowl cooking to your table, combining smoky blackened chicken with red beans and rice, and then finishing it off with vibrant pico de gallo for a burst of freshness. Whether you’re craving a quick, flavor-packed lunch or a lighter main dish with big taste, it’s a perfect choice available Monday through Friday, open to 3pm.

Contains pork in red beans & rice.

Ingredients

Crafted with bold flavors and quality ingredients:

• Blackened Chicken Breast: Seasoned to perfection with Cajun spices
• Red Beans & Rice:  Slow-cooked with savory seasoning
• Handmade Pico de Gallo:  Fresh tomatoes, onions, and cilantro for brightness

Allergen Information

Contains:

• Pork (in red beans & rice)
• Possible cross-contact with dairy, gluten, and soy in kitchen preparation

Why Guests Love the Cajun Chicken Bowl

It’s a flavorful, protein-packed option that delivers spice without overpowering heat. The combination of smoky chicken, comforting beans and rice, and fresh pico makes every bite satisfying and balanced.

Perfect for:

• Lunchtime fuel
• Lighter meals with big taste
• Fans of bold, Southern-inspired dishes

Nutrition Facts (Approximate)

• Calories: 570
• Fat: ~15–20g
• Carbs: ~60g
• Protein: ~40g
• Sodium: Moderate to High

Recommended Pairings

Great pairings for this meal:

• Santa Fe Spinach Dip: $8.79 | 1,230 cal
• Wisconsin Cheese Bites: $8.29 | 1,200 cal (+ Ranch: 250 cal)
• Hot Fudge Cake Sundae: Warm chocolate cake topped with ice cream and fudge drizzle

How to Order

You can enjoy the Cajun Chicken Bowl by:

• Dining in at your nearest location
• Ordering online via the app or website
• Picking up at the counter or to-go area (available until 3pm, Mon–Fri)

Final Bite: Southern Flavor, Served Fresh

The Cajun Chicken Bowl is a go-to for those who want hearty protein, satisfying sides, and bold flavor in one dish. At just $9.49, it’s a weekday lunch worth looking forward to. Looking for more options? Explore other Cheddars menu prices and find your perfect fit on the menu.